Welcome to EQ Compass™
A growth-centered system for navigating your emotional terrain, from seed to fruit.
Rooted in emotional intelligence, the EQ Compass guides individuals and organizations through seven stages of self-leadership, healing, and transformation.
Begin your journey toward Emotional Wealth — where insight, clarity, and inner mastery align.
THE COMPASS
"From Seed to Fruit" is not just a metaphor—it’s the emotional life cycle we all journey through.
EQ Compass™ is a 7-stage growth system I designed to help individuals navigate emotional storms, reconnect to their inner True North, and step into intentional leadership - in life, love, or legacy.
Whether you’re recovering from burnout, redefining your identity, or elevating your capacity to lead others, the Compass offers a map back to your Self.
Who It’s For
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EQ CompassTM is for seekers, leaders, healers, creators, and quiet visionaries —
Anyone who senses there’s more to them than survival. -
It’s for those who want to move from emotional chaos to grounded clarity.
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It’s also a tool for coaches, clinicians, and organizations ready to embed emotional wisdom into their work.
The 7 Stages of the Compass
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🌱 Seed — Awakening. The moment of insight or disruption.
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🌿 Soil — Safety. Establishing your foundation and support system.
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🌾 Roots — Identity. Anchoring yourself to your values, story, and sovereignty.
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🍃 Sprout — Expression. Letting your voice and needs emerge authentically.
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🌻 Bloom — Power. Stepping into visibility and influence.
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🍇 Fruit — Legacy. Impact that nourishes others, born of integrity.
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🌬 Wind — Renewal. It involves letting go, recycling growth, and returning to essence.
This is not a linear process — it’s a living, breathing cycle.
ABOUT ME
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My name is Mah Mekolle, and I’m a psychiatric provider, educator, and guide in emotional wisdom.
EQ Compass™ was born out of my clinical insight, personal healing, and deep longing to give people a map when the path disappears. -
This program is the culmination of my life’s work. And I offer it with love.
Want to Bring EQ Compass™ to Your Organization, School, or Community? Book a Discovery Call